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Welcome to Time For You With Julie

Promoting Self-Love and Self-Care

Step into a space created just for you at Time For You With Julie. Every reflexology session is designed to gently guide you back to yourself, to nurture, to ground, and to bring a little more ease into your day. I blend traditional foot reflexology techniques with a thoughtful, modern approach to holistic wellness, creating personalised treatments that support self-care, encourage stress relief, and help your whole body relax. This is your time to unwind, restore balance, and feel cared for from the inside out. A calming moment of well-being and relaxation in Essex, right here in Great Bardfield.

About Julie

At TimeForYouWithJulie, we are devoted to the art of reflexology, promoting self-love and self-care through our tailored treatments. Each session is uniquely crafted to address your specific needs, ensuring a holistic approach to your well-being journey.

Foot Reflexology Massage
Hand Massage

Our Techniques

Tailored Sessions

Discover a calming range of holistic treatments designed to ease tension, restore balance, and support your overall well-being. Each session is personalised to what your body and mind need on the day, giving you space to unwind, reset, and feel fully cared for.

Foot Reflexology

Restore Balance

Foot reflexology uses gentle pressure on specific points of the feet to encourage relaxation, ease tension, and support the body’s natural ability to rebalance. A deeply soothing treatment that leaves you feeling lighter, calmer, and grounded.

Acupressure Neck Massage

HOPI EAR CANDLING

Gentle Ear & Sinus Support

A calming therapy designed to promote clearer breathing, ease sinus pressure, and bring a deep sense of relaxation. A wonderful choice if you’re looking for a soothing, gentle treatment that pairs beautifully with reflexology or an Indian head massage.

INDIAN HEAD MASSAGE

Head & Shoulder Relief

A deeply relaxing treatment that works across the scalp, neck, and shoulders. Ideal for easing stress, soothing headaches, releasing upper-body tension, and bringing clarity and calm to the mind.

BACK, NECK & SHOULDER MASSAGE

Targeted Tension Release

A restorative massage focused on the areas most affected by daily stress. This treatment melts away tightness, improves movement, and leaves your upper body feeling lighter and more at ease.

Services

Client Stories

Our clients share their transformative experiences at TimeForYouWithJulie, highlighting the effectiveness of our reflexology treatments in improving their well-being.

Cadia Savanah 

Julie has a gift, and I don’t say that lightly. From the moment I walked into her space, I felt calm, understood, and completely looked after. Her reflexology sessions have become such an essential part of my routine, not just for relaxation, but for my overall well-being. She has this gentle intuition that makes you feel safe, grounded, and genuinely supported. I leave every session lighter, calmer, and more connected to myself. Julie doesn’t just offer treatments. She creates an experience that nurtures you from the inside out.

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Benefits of Reflexology

Discover the holistic benefits of choosing TimeForYouWithJulie for your wellness journey. From personalized care to reflexology techniques, we prioritize your self-care and well-being.

Personalized Care

Tailored Treatments

Our focus is on providing individualized care that addresses your specific health concerns, ensuring a comprehensive approach to healing and well-being.

Holistic Approach

Mind-Body Balance

We believe in treating the whole person, integrating traditional Chinese medicine with modern practices to promote harmony between the mind, body, and spirit.

Book Your Reflexology Session

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Opening Hours

Book with me

Wednesday - Friday:
9:00 AM - 5:00 PM

Saturday:
9:00 AM - 7:00 PM

Twighlight appointments  upon request 

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